Gym Rules

Leave egos at the door. This is a community and egos don’t fit well.

Place weights and equipment back to its home once you have finished.

Do not slam the weights on the floor (they don’t like it) they don’t mind being dropped from time to time.

Wipe equipment down after use, yes everybody sweats.

Be mindful of others who are lifting or in the middle of a workout, some film and don’t want photo bombing.

If you are seen doing curls in the squat rack there will be a punishment…

Please don’t come in if you’re unwell, you won’t get brownie points but you could spread it.

Be aware of your surroundings, act like its your equipment.

Everyone uses chalk from time to time, everyone cleans that chalk up.